Navigating Grief and Resilience - with Lauren from The Young Blonde Salon
In this profound episode, we delve into the complex nature of grief with our special guest Lauren from the Young Blonde Salon in Sydney. This was the second time Lauren had joined us in the inner sanctum. Her raw insight into the journey she's been on is a testament to the incredible woman that she is.
We spoke with Lauren about the sudden and unexpected loss of a beloved team member and dear friend. Looking at how she navigated grief with her team and clients amid being in the early stages of welcoming her third child. She also gave insight into the emotional journey following her mother's terminal illness and passing. Lauren discussed the challenges of managing a business, motherhood, and grief simultaneously. She emphasised the importance of seeking professional help, understanding diverse grieving processes, and the strength found in friendships and mentorship.
The episode highlights the power of communal support, personal resilience, and the necessity of normalising mental health discussions, underscoring that grief, though profound and multifaceted, can lead to growth and renewed strength.
We are so proud of Lauren for the incredible woman she is and continues to become and for having the courage to share her story.
https://www.beyondblue.org.au/
https://www.lifeline.org.au/
Timestamps
00:00 Episode Summary
01:42 Episode Disclaimer
02:28 Mastermind Retreat Recap
04:00 Introducing Lauren and Her Journey
06:27 The Tragic News of Sam's Accident
14:21 Coping with the Loss of a Team Member
21:14 The Importance of Mental Health Support
30:03 Navigating Personal and Professional Challenges
35:10 Reflecting on Grief and Anger
37:21 Caring for Mum: The Oncology Appointments
38:10 Facing Terminal Illness: Mum's Diagnosis
38:41 The Anger and Grief of Losing Loved Ones
39:43 Finding Strength in Family and Joy
41:02 The Role of Support in Grieving
42:22 The Deep Bond with Mum
44:16 The Final Days: Mum's Last Moments
47:00 Balancing Life and Loss
54:39 The Bali Trip and Mum's Passing
01:06:50 Reflecting on Grief and Moving Forward
Mentioned in this episode:
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